Very last summer season, many hundreds of Y customers took within the “Scale the Summit†Obstacle and achieved new heights in their particular wellness.
Serene your spirits and sooth your senses and One's body having a therapeutic massage. Or give another person you already know and really like a gift of leisure.
Permit considered one of our remarkably experienced therapists develop a customized massage expertise around your distinctive wants. Whether you want to re-energize, detoxify or simply take it easy, this treatment method brings together a number of massage methods that will help you get to your goal. 50/80/100 Minutes
This lavish treatment begins with the invigorating foot scrub. A prosperous moisturizing cream is then massaged to the ft and calf muscles, followed by a cooling muscle gel.
Reflexology, an historic Chinese exercise based upon the idea that every organ in your body corresponds to a specific point over the foot or hand.
Expertise a uniquely therapeutic and deeply soothing treatment method. With the usage of a specially picked out aromatherapy oil Mix, amongst our expert therapists will complete a massage combining unique techniques with the usage of cold and warm stones. Let oneself to take pleasure in A very special and unforgettable experience. 75 Minutes
Both of those associates and non-customers who Enroll in Y programs can develop and regulate an internet account. Begin!
Be sure to contact our spa concierge or request an appointment time down below. We also respond to any typical inquiries immediately. A spa affiliate will probably be in touch inside 24 hours.
The Duncan Family members YMCA's new on the web account administration allows you to update your Speak to information and facts, change billing details and hold current Along with the standing of the YMCA account out of your Laptop, mobile phone, tablet or other individual gadget.
In read what he said the course of this time in the 12 months, thunder and lightning storms are common and can influence our pool routine. Within the party of lightening and thunder, we're needed to near the pool instantly and may reopen half-hour once the previous sighting of lightning or seem of thunder. Stay up-to-date by downloading our application and opt in for thrust notifications. Have the Application
Choose from four aroma therapeutic blends of exotic herbs and essences, that includes elements for example heat and grounding cardamom, calming neroli, clarifying balsam fir and energizing holy basil. fifty/eighty Minutes
Mud income are a Lancaster County tradition - social activities and auctions that elevate funds for area volunteer fireplace departments. See The existing mud sale program for this yr as well as illustrations or photos and movies. Learn more.
Stiffness and soreness slowly but surely melts away as heat stones are glided along your body. This supremely calming massage harnesses the restorative energy of thermotherapy - the direct software of heat stones and fingers that thoroughly penetrates muscles.
This deeply revitalizing therapy uses aromatherapy and tranquil massage approaches to unwind the human body, re-Increase the thoughts and transform worry into stability.